How to arrange a spa at home?
Many people often dream of spa treatments, but these dreams remain a fantasy. There are various reasons, the first being lack of time or money. In most small towns, spas have never been heard of. There are no hopeless situations, and absolutely every lady is able to organize a spa salon for herself at home with little money. It only takes some time, the fact of wonderful emotions and cosmetics
Spa comfort
The most basic condition to consider and observe during a spa session is to calm down and create a good atmosphere. It is recommended to put things in order in the bathroom, hang rainbow terry towels, light the most desired fragrant candles or lamp, put on a CD with your favorite melody.
Spa meals
A few hours before the spa treatments, you should have a delicious meal, focusing on simple and light food. In the intervals between spa treatments, you should drink water, herbal infusions that have a calming and relaxing effect are ideal. Peanuts, almonds and dried fruits are perfect for a light snack. If you want something more substantial, you can eat vegetables or fish. It is recommended to give up fatty foods.
Spa treatments
All procedures are usually divided into a number of stages, and there is a certain order of their implementation
1) As a rule, procedures begin with taking a bath. The most common option is a bath with natural sea salt. It's also great to add a few drops of your favorite aromatic oil. Calming down and positive emotions play one of the main roles at this stage
2) The next step is the peeling procedure: in its final outcome, the skin becomes soft and silky. Depending on which components the scrub includes, it can have various effects: tonic, nutritious and other. You can buy a ready-made scrub at any cosmetics store, or you can cook it at home, for example, from natural coffee or oatmeal mixed with butter or sour cream. Homemade scrubs based on natural honey have an excellent exfoliating effect
3) The next step is wrapping. The skin is coated with mashed fruits or yogurt. After that, you need to wrap yourself in a sheet made of natural fabric. An excellent result can be achieved by wrapping the body with a plastic wrap.
4) A mask made of natural products is considered the best way to moisturize and cleanse the skin. It would not be superfluous to pay attention not only to the face and neck. The rest of the body would also be delightful to pamper with all kinds of masks.
5) Here comes the final stage of spa treatments. Now you should take a warm shower and brew your favorite tea – everything you need to complete a spa session.
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